SKU/Artículo: AMZ-1009548433

Brain Boost

Format:

Paperback

Audio CD

Audiobook

Kindle

Paperback

Detalles del producto
Disponibilidad:
En stock
Peso con empaque:
0.38 kg
Devolución:
No
Condición
Nuevo
Producto de:
Amazon
Viaja desde
USA

Sobre este producto
  • Your mental health is as important as your physical health and, in times of stress, it's vital to have enhanced cognition and reserves of resilience. This book is packed with practical tips, based on scientific evidence, that will teach you how to implement lifestyle strategies that will improve your brain health, cognition, and overall wellbeing. Covering the benefits of exercise, diet, sleep, social interactions, kindness, mindfulness, and learning, you will discover how adopting habits to improve these areas of your life at an early age will lead to a longer, healthier life. Embracing these simple strategies to prioritise your brain health and wellbeing is essential for a fulfilling life, with lifestyle choices playing a significant role in promoting resilience, creativity, and overall quality of life across all ages. For anyone seeking to lead a fulfilling life through happiness, health, and personal growth, this is the book for you.
U$S 35,01
44% OFF
U$S 19,45

IMPORTÁ FACIL

Comprando este producto podrás descontar el IVA con tu número de RUT

NO CONSUME FRANQUICIA

Si tu carrito tiene solo libros o CD’s, no consume franquicia y podés comprar hasta U$S 1000 al año.

U$S 35,01
44% OFF
U$S 19,45

¡Comprá en hasta 12 cuotas sin interés con todas tus tarjetas!

Llega en 15 a 25 días hábiles
con envío
Tienes garantía de entrega