SKU/Artículo: AMZ-B0DK79K3HY
Somatic Therapy Cards with Exercises to Reset Your Nervous System, Relieve Anxiety, Soothe Stress, and Reconnect Through Mindfulness, Breathwork, and Daily Movement
En stock
0.36 kg
Sí
Nuevo
Amazon
- Ease tension and stress with somatic therapy cards designed to regulate your nervous system, reduce anxiety, and provide calm support in everyday life.
- Practice 50+ grounding exercises, mindfulness techniques, breathwork, and gentle movement routines to reconnect with your body and restore inner balance.
- Support mental health with stress-relief practices that improve focus, strengthen coping skills, and keep you grounded and confident during daily challenges.
- Compact cards in a durable, portable box make it easy to use grounding, movement, and mindfulness exercises at home, work, or wherever stress relief is needed.
- This deck makes a meaningful gift for stress relief, mindfulness, or therapy support. Encourage calm, grounding, and daily balance, one uplifting card at a time.
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