Boxing Patterns Drill Cards: Volume 1
Format:
Paperback
En stock
0.51 kg
Sí
Nuevo
Amazon
USA
- Boxing Patterns: Drill Cards — Vol. 1 is a visual training system designed to help fighters build structure into their movement without overthinking combinations.This volume introduces the core movements that power the Boxing Patterns framework — presented as clean, repeatable drill cards you can use in the gym, at home, or during partner work.⭐ Designed for real training use: The pages are formatted as removable drill cards. Fighters and coaches can separate the cards and use them hands-on during sessions.Each card breaks movement into simple beats so you can see exactly:• where your head is • where your weight travels • what action comes nextNo guesswork. No random combos. Just structured movement you can train on repeat. What You’ll Train Core Movements• Bob • Drop • Drop 45° • In • In 45° • Pull Bladed • Pull Square • Catch & Rear Catch • Weave In / Weave Out(All mapped through clear state transitions.)Footwork & Positioning• Rear Foot Step Up • Bladed Step • Square Step • Pendulum Bladed Built for Real TrainingThese drill cards are designed to work inside the Boxing Patterns system:• State-based movement (SH, SL, BH, BL) • Turn-based training logic • Repeatable footwork cyclesUse them:• as warm-ups • as partner drills • as shadowboxing frameworks Who This Is For• Beginners who need clear structure • Intermediate fighters refining movement • Coaches building repeatable drills • Visual learners who train better with simple maps • Anyone tired of memorizing random combinations
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